“Meditation” is synonymous with reflection, contemplation, and musing. While yoga and guided meditation apps like Headspace are popular forms of mediation, the adjective meditative can actually describe anything that compels us to stay present and mindful.
Our environment shapes our perception and our experience, and our sensory preferences. Here at Five Senses Tastings we explore that in depth.
As someone who works with and in music every day, many of my friends and colleagues are surprised to learn that my favorite music in the world is actually silence. No, I didn’t say my favorite sound is silence. I said my favorite music is silence. Why?