A tale as old as time; sitting at that frighteningly loud, overcrowded sports bar. You’ve got […]
While yoga and guided meditation apps like Headspace are popular forms of mediation, the adjective meditative can actually describe anything that compels us to stay present and mindful. In fact, engaging in the five senses can make any activity meditative, as it compels us to deeply reflect on all aspects of the experience at hand and engage the mind in close observation. From this more expansive definition, I see that some of the activities I find most fulfilling and relaxing are indeed those that allow me to be meditative and sensual.
“Meditation” is synonymous with reflection, contemplation, and musing. While yoga and guided meditation apps like Headspace are popular forms of mediation, the adjective meditative can actually describe anything that compels us to stay present and mindful.
Diane von Furstenberg and Five Senses Tastings
It was the start of my life here, and is certainly one of the most elegant “firsts” I’ve ever had the privilege of experiencing.
Pandemic puzzles and joy
Allow me to say right off the bat that I really hate the word, pandemic. Not […]
Tropical fruits, peaches, and citrus comprise the flavorful identity of the 2015 Apegadas White Douro. Angeleno […]
This past year, I’ve started to think about our five senses in some new ways. Of […]
As a solopreneur, one of the most important things you can hope to solidify in your […]
I just saw the first Halloween decorations in my neighborhood this morning. It’s not even OCTOBER! […]
I’ve just returned from four days away in Northern California, where apart from people around me, […]
For me, there is nothing more rewarding than seeing someone come back to attend a second […]